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What is intensity in music? - Answers
WebIn terms of muscle strength, music that is perceived to be motivating can lead to bursts of intensity. This increases your work capacity and can bring about ultra-high levels of explosive power, strength, and productivity. Think of its influence on sprints, high jumps, weightlifting, plyometrics, and even high intensity interval training! 2. Web30 de out. de 2024 · High intensity interval training (HIIT) workouts are the best for a lot of reasons — they’re quick and efficient, fantastic for improving cardio and strength, and they’re one of the best... Web4 de fev. de 2024 · Four different music conditions were tested for each type of exercise - no music, 90 to 110 bpm (beats per minute), 130 to 150 bpm and 170 to 190 bpm. "We found that listening to high-tempo music ... easy beach boys songs to play on guitar