How much potassium in 1 tomato

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WebPotassium 221mg: 5 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. ... Tomato sandwich contains 1.6 g of saturated fat and 4 mg of cholesterol per serving. 134 g of Tomato sandwich contains 28.14 mcg vitamin A, 8.3 mg vitamin C, 0.00 mcg vitamin D as well as 2.20 mg of iron, 132.66 mg of ... WebAug 21, 2007 · Potassium 146mg 3% Vitamin A 26mcg 3% Vitamin C 7.8mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: plum and Italian tomatoes Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API 1% of RDI*

Tomatoes Nutrition Facts - Eat This Much

WebFeb 4, 2008 · Potassium 47mg 1% Vitamin A 8mcg 1% Vitamin C 2.5mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API < 1% of RDI* (4 calories) * Based on a RDI of 2000 calories WebJul 23, 2024 · 1 cup crushed tomatoes: 709 mg potassium; 3-inch fresh whole tomato: 431 mg potassium; 1 cup canned tomato sauce: 727 mg potassium; 1 tablespoon tomato … darty cahors horaires

Are Tomatoes High in Potassium? - Tastylicious

WebJan 19, 2024 · The potassium content of 8 oz of tomato juice is 921 mg, and for a serving of 100g, we found 379 mg of potassium. The tomato juice can be considered a different … WebApr 8, 2024 · A liquid feed for tomatoes is mixed with water and applied to the soil when watering plants. It is recommended to only apply water and feed to the base of the plant and avoid watering from above and soaking the plant’s leaves. When using any fertilizer, always apply at the rates recommended by the manufacturer. WebSep 25, 2024 · One cup of chopped or sliced raw tomatoes contains: 32 calories (kcal) 170.14 g of water 1.58 g of protein 2.2 g of fiber 5.8 g of carbohydrate 0 g cholesterol Tomatoes also have a wealth of... darty cahors route de toulouse cahors

Nutrition Facts for Cooked Tomatoes - myfooddata

Calories in 1/2 cup of chopped or sliced Tomatoes and ... - FatSecret

WebFeb 26, 2024 · How Much Potassium Do You Need Per Day? Potassium is an essential mineral for health. Getting between 3,500 milligrams and 4,700 milligrams a day from tomatoes, spinach, sweet potatoes, and... WebSep 6, 2024 · But sun-dried tomatoes win out with 925 mg of potassium per half-cup, which is 35 percent of the recommended amount for adult women, according to the National … bistrot coffeeWebWhen used on tomato plants, banana peel water will provide additional nutrients that will boost the plant’s growth. The potassium and magnesium derived from the banana peels … darty cahors

"WebNutrition Facts for Cooked Tomatoes - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 523.2mg: 11%: Phosphorus 67.2mg: 5% *The % Daily Value (DV) … " - How much potassium in 1 tomato

How much potassium in 1 tomato

How Much Potassium Is in a Tomato? Healthy Eating …

WebApr 2, 2024 · How much potassium do vegetables contain? High-potassium foods (more than 200 mg per serving): 1 medium baked potato, with skin (925) 1 baked medium sweet … WebShop for Clamato® Picante Tomato Cocktail (32 fl oz) at Kroger. Find quality beverages products to add to your Shopping List or order online for Delivery or Pickup. ... Potassium 200mg 4%. Vitamin D 0mcg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ...

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WebFeb 20, 2024 · One cup (245 grams) of tomato sauce contains 728 mg of potassium ( 29 ). Tomatoes are rich in other minerals like manganese and vitamins, including vitamins A, C, E, and B6 ( 30 ). What’s... WebPotassium Total Carbo-hydrate Dietary Fiber Sugars ... Tomato 1 medium ... 1: 20: 40: 2: 4: Most vegetables provide negligible amounts of saturated fat, trans fat, and cholesterol.

WebMar 5, 2024 · 32. Bok Choy. If you want to add more leafy greens to your diet, bok choy is an excellent choice, with 630 mg of potassium in just 1 cup of steamed bok choy. It’s also rich in vitamins A and C, calcium, and other essential nutrients, making it a nutrient-dense food that can help support your overall health. 33. WebPotassium: 226mg Phosphorus: 23mg No Salt Added Canned Whole Tomatoes (1 cup) Sodium: 24mg Potassium: 451mg Phosphorus: 46mg Canned Stewed Tomatoes (1 cup serving) Sodium: 563mg Potassium: 528mg Phosphorus: 51mg Canned Tomato Paste (2tbsp serving) Sodium: 20mg Potassium: 310mg Phosphorus: 27mg Tomato Sauce, …

WebPotassium content . Tomato paste (1 cup) 1,221 mg. Avocado (1 medium) 1,097 mg. Potato, baked with skin (1 potato) 844 mg. Navy beans (1 cup, boiled) 669 mg. Prunes, dried (10 prunes) ... (hyperkalemia) are dangerous and can be deadly. Symptoms of too much potassium are similar to signs of low levels. These can include muscle weakness, heart ... WebFeb 4, 2008 · There are 45 calories in a 1/2 cup of Tomato Sauce. Get full nutrition facts and other common serving sizes of Tomato Sauce including 1 oz and 100 g. ... Potassium. 453mg. 10%. Vitamin A. 21mcg. 2%. Vitamin C. 16mg. 18% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day ...

WebPotassium: 920 mg Dietary fiber: 4.4 g Total saturated fat, cholesterol 0 (ZERO) To reduce potassium and protein: Instead of 3 cups of tomato sauce, use 2 cups of chopped bell …

WebWhen used on tomato plants, banana peel water will provide additional nutrients that will boost the plant’s growth. The potassium and magnesium derived from the banana peels will help build strong root systems, which will help tomato plants and fruit grow bigger and healthier. And the best part is, there’s no need to buy them expensive ... darty cahors 46000WebTomato paste contains 670 milligrams per quarter-cup of potassium. Other tomato products may also contain high levels of potassium. A half-cup of tomato puree has 560 … darty cambrai electromenagerWebAug 21, 2007 · There are 11 calories in 1 plum Tomato. Get full nutrition facts and other common serving sizes of Tomatoes including 1 grape and 1 thin/small slice. Register Sign In. Search in: Foods Recipes Meals Exercises Members ... Potassium. 147mg. 3%. Vitamin A. 26mcg. 3%. Vitamin C. 7.9mg. 9% darty calais horaireWebSep 14, 2024 · Just 1/2 cup (114 grams) of whole cherry tomatoes contains ( 4, 5 ): Calories: 31 Carbs: 6 grams Protein: 0 grams Fat: 0 grams Fiber: 2 grams Sugar: 5 grams Sodium: … darty canal plusWebApr 9, 2024 · The Daily Value for potassium is 3,400 milligrams per day. That means for every 1,000 milligrams of sodium, an individual would have 3,000 milligrams potassium. Foods rich in potassium include citrus, tomatoes, potatoes, bananas, sweet potatoes, fish, dark leafy greens, yogurt, and beans. bistrot constant montech 82WebSep 6, 2024 · Dark Leafy Greens. Some of the best sources of potassium are dark leafy greens such as spinach, which when cooked has an astounding 1,180 mg per cup, per USDA data. Swiss chard is a close second ... bistrot cornusienWebFeb 15, 2024 · Potassium: 427mg. Phosphorus: 43mg. Fresh tomatoes are the best source of tomatoes, as they do not have any additives that can increase the sodium, potassium, or phosphorus content. Whenever you are able, you should stick to using fresh tomatoes in salads, sauces, and more. bistrot constant reservation